Being in a toxic relationship is by far one of the most hardest things to deal with. It not only hurts emotionally, but it can also destroy your self-esteem and emotional well-being over time.
Worse, because we are in love, our first instinct is to fight for a connection. We don’t want to give up when we love someone. However, there is a thin line between a worthwhile relationship and one that will only rip us apart.
Check for these warning signs if you’re starting to wonder if your relationship is healthy or not, or if you’re just starting to notice that something isn’t quite right.
1. There is a lack of support.
In a partnership, mutual support is crucial. Without it, the relationship devolves into a power struggle and, in some cases, a battleground.
Partners in healthy relationships assist and encourage one another. Otherwise, the relationship will devolve into a competition, which is quite harmful.
2. Communication is toxic.
Instead of being met with love and care, your communication with your partner has devolved into contempt. When you speak, you are either passive-aggressive, shut down, or make harsh remarks.
3. One or both of you try to control the other.
To maintain a healthy relationship, both partners must respect each other’s autonomy. People require a sense of self-identity.
When one or both partners are continually checking in on each other or telling each other what they are doing, the relationship suffers. The relationship will eventually fall apart. Either that, or the control can be abused.
4. Co-dependence is present.
While many people believe codependence is beneficial, it is not. Co-dependence occurs when two people do not necessarily love each other but rely on each other for other reasons.
As a result, you may become obsessed or even overly devoted to this individual, to the point of being unable to conduct your own life.
5. You keep an eye on each other.
If you must keep an eye on your companion, they are not the ideal person for you. When you start searching through your partner’s phone every day or installing GPS trackers on their vehicle, you know something is wrong.
6. It feels hostile.
Relationships should not be adversarial in any way. If every disagreement devolves into a full-fledged brawl and you’re both continually picking fights, it’s not a good sign.
While it is normal for people to become hostile at times, being hostile is an indication of a poisonous or dysfunctional relationship.
7. You feel isolated.
One or both parties in a toxic or unstable relationship may seek to isolate the other. When new or old friends come around, they find reasons not to come around anymore.
Or they may pick fights with your friends and family in order to push them out of your life. If your partner has driven your friends and family out of your life, it’s time to reconsider your relationship.
8. Your partner has made it clear they only value one thing about you.
For example, if your spouse has stated that they are only with you because you make a lot of money, this is not a good sign. Alternatively, they may argue that their attendance is purely for the sake of the s e x. In any case, this translates to “I’m using you for _____.”
Courtesy: https://awarenessact.com/